Reflexology is a deeply relaxing, non-invasive massage of the feet applying gentle pressure to reflex areas on the feet to bring about a state of deep relaxation and stimulate the body’s own healing process.
During times of stress or illness, the body becomes out of balance. Addressing this imbalance through reflexology means that the body is given everything it needs to heal itself, having very positive effects on both emotional and physical health.
Reflexology is for everyone old, young and children and is one of the few complementary therapies provided by the NHS in some areas. Whilst reflexology cannot diagnose or cure conditions, it can help change the symptom patterns of so many different illnesses and ailments.